Here is a free local event of fun and fitness.
Individuals and teams wanted in Kingswood area to take part in a FREE activity bringing people and community teams together to boost fitness and wellbeing.
Cardio drumming is an interactive music workshop delivered by percussionist and award winning facilitator Paul Midgley from Twin Wave CIC.
You or your team can take part in a fun cardio drumming challenge which is great for mental and physical health.
We are going to be delivering a Launch session on 2nd February 2019 Noon till 1pm
at Kingsmeadow Made Forever Centre, Fisher Road, Kingswood, BS15 4RQ
All sessions are FREE and funded by Bromford Housing
+ 12 further weekly sessions (drop in or attend all sessions)
Register here ~ https://www.eventbrite.co.uk/e/free-cardio-drumming-in-kingswood-registration-54496052159